10 Daily Habits That Help Prevent Toenail Fungus

Jul 25, 2024

Have you ever been excited for the summer, just running at the beach barefoot or putting your toes in cool water, enjoying the heat, only to be disturbed by the sight of toenail fungus that puts your plans to waste? If this has ever been the case, knowing how to avoid toenail fungus, or getting a non-invasive Toenail Fungus Laser Treatment  are essential steps. 

In this article, we will explore the top 10 daily habits that will prevent toenail fungus from infecting you again along with the benefits of the laser treatment for urgent care.

Top Daily Habits For Preventing Toenail Fungus

In order to effectively prevent toenail fungus from growing, the following daily habits are a must to follow. 

  • Wear Flip Flops whenever you expect to be exposed to warm or moist areas including personal or public showers, pools, spas, gyms, or even locker rooms. This is one of the most popular ways to prevent toenail fungus as by wearing flip flops in such conditions, you can save yourself from catching nail fungus.

     

  • When buying shoes of any kind, ensure that they are fitting you well and are not too tight for wearing. Opting for materials such as leather, canvas, or mesh will further help prevent you from catching toenail fungus. Avoid wearing shoes that cause overheating or sweating as that increases the chances of catching a toe fungus.

     

  • Make sure you wash a sweaty old pair of socks and wear new ones every day. Rewearing socks in which you have already sweat increases the likelihood of toenail fungus growing. Alternatively, you can choose moisture-wicking socks.
     

  • Proper nail care is another important practice. If nails are too long, they can harbor germs and bacteria, which leads to the occurrence of toenail fungus. Keep them short instead to avoid germs from collecting under the nails.

     

  • Sanitize tools such as nail cutters, filers, etc which you use, prior to using them. For this, you can either wash the tool with soap and water or wipe with rubbing alcohol to remove any germs. Additionally, it is essential that you never share personal items like clippers, towels, skates, etc. with anyone.

     

  • Change your shoes if they are too tight or cause sweating of your feet. Moreover, it is important to provide ample time for such shoes to dry out completely before wearing them a second time. This usually takes about 24 hours.

     

  • Maintain cleanliness of your feet by washing them every now and then, and ensuring that they remain dry. By removing moisture and cleaning out germs consistently, you can avoid toenail fungus growth.

     

  • If you are prone to developing toenail fungus, or are in a humid environment, make sure you sprinkle ample antifungal powder in your shoes before wearing them.

     

  • Treat cracked skin by choosing the right moisturizers in order to prevent germs from entering into and infecting your skin. Make sure your feet are rightly hydrated, and not so much that it causes sweating.

     

  • Lastly, if you have grown a toenail fungus infection, get it treated right away, and make sure you throw away any footwear and socks that you have worn while infected. 

Toenail Fungus Treatment

A lot of people are wary of getting a toenail fungus laser treatment because of the cost of laser treatment or whether the laser treatment is effective enough for removing the fungus. If you too are worried about how do I save my toenail from fungus? You must learn about non-invasive measures such as Restore Podiatry’s unique treatment which is a non-invasive method for fixing toenail fungus using a laser treatment. 

The laser treatment, known as Lunula laser treatment uses a very low light which is also cold to the feel, making the treatment quite hassle-free for the patients. Moreover, there are no drugs, surgery, or even side effects involved in the treatment, making the treatment a breeze. Since there are no risks involved, choosing this treatment is the best option for anyone suffering from toenail fungus.  

If you are someone suffering from toenail fungus, get a consultation from a reliable practicing podiatrist about this laser treatment option, or perhaps Clear Nail Program option, based on which method is best for your needs. To learn more about the treatment method and what it entails, getting a professional consultation is the best way to get all the information you need, and book an appointment.

FAQs

  • How do I protect my toenails from fungus?

The simplest way to protect your toenails from catching a fungus, is to incorporate daily hygiene practices such as changing shoes and socks everyday, cleaning your feet frequently and immediately drying and moisturizing them, keeping your nails short, sanitizing your nail care tools, etc. 

  • How to kill toenail fungus permanently?

The most effective way to kill toenail fungus permanently is by choosing a laser treatment. There are multiple options for laser treatments as well, however, the most hassle-free and zero-risk method is the Lunula laser which is highly effective as well. The exact treatment you need might vary based on the complexity of the case, which makes professional consultation at the earliest important.

  • Can I fix toenail fungus with home remedies? 

There are certain home remedies such as application of tea tree oil that are known for slowing down toenail fungus, among others. However, these remedies are not always useful, and can cause the issue to rise if they do not suit you. As such, the best option is to get the fungus treated by Restore Podiatry & Laser Center, top expert in toenail fungus best treatment, and follow essential daily habits for preventing the onset of the fungus in the first place.

Conclusion

Toenail fungus can happen to anyone, and at any time. However, it can also be fixed by Restore Podiatry best treatments easily. While it is essential to ensure your feet stay clean and dry to avoid getting the fungus, in case you get one, finding the right treatment is vital. 

The most effective and non-invasive way to treat toenail fungus is through the lunula laser treatment which does not employ any drugs or surgery, making the treatment a simple procedure that does not lead to unnecessary complications or side effects.