4 Simple Stretches to Reduce Heel Pain
Heel pain is a very common issue that anyone can experience. Try these simple exercises.
Myths vs. Facts Featuring Neuropathy
Neuropathy only affects older adults. The truth is, neuropathy can affect people of all ages, including younger individuals. It is often caused by diabetes, chemotherapy, viral infection, or even inherited conditions.
How To Know If Toenail Fungus Is Dying Or Going Away
One of the earliest signs that toenail fungus is clearing is a noticeable change in nail color and texture. While an active fungal infection often leaves the nail looking yellow, brown, or dull, healthy regrowth appears at the base of the nail. As treatment works, you’ll see new nail growth that looks smooth, clear, and pinkish in tone. Once this fresh, healthy nail replaces the damaged portion, the infection can be considered resolved.
Tired of Relying on Painkillers for Foot Arthritis? Read This!
Options like shockwave therapy or laser therapy, which help to stimulate healing and improve mobility, can give you the relief you are looking for.
Itchy, Burning Toes? The Connection Between Athlete’s Foot and Toenail Fungus
Do your toes feel itchy, burning, or peeling? The condition can be more than this. Athlete’s foot typically appears together with toenail fungus infections. Fungi thrive in the combination of heat and dampness to produce these two conditions.
Game-Changing Custom 3d Orthotics For Athletes
3D custom orthotics are designed to fit your unique foot structure and provide support where you need it the most. They help correct alignment, reduce pressure points, and enhance stability, boosting your performance and speeding up recovery.
Winter Tips For Dry, Cracked Heels
Winter can be tough on your feet, leaving heels dry, cracked, and painful. Cold air and indoor heating zap moisture, making proper care essential. Hydration, exfoliation, and protective creams can help restore softness.
Yellow, Thick, or Crumbling? Signs You Might Have Toenail Fungus
Toenail fungus is more common than you think. Certain groups are more susceptible to developing toenail fungus. Older adults are particularly at risk due to factors like reduced blood circulation and a longer exposure to fungi over time.
Myths V/S Facts Featuring Toenail Fungus
Laser therapy is one of the best treatment options available to help eliminate toenail fungus. At our office, we offer different laser therapies depending on the severity of your condition.
Waking Up Every Morning With That Heel Pain – This Is The Solution!
It’s a story I’ve heard countless times. Patients are told to keep wearing custom orthotics, keep taking medications, keep stretching, keep going to physical therapy, and keep getting cortisone injections, only to find themselves stuck in a cycle of temporary fixes.